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Grape Caterpillar Kebabs

Celebrate spring by encouraging your kids to get out and enjoy nature while eating these healthy little treats!  As an added benefit, your kids will learn a few fun facts about caterpillars too!  When you’re done, transform your caterpillar into a beautiful butterfly!

A special thanks to The Princess and the Frog and Six in the Suburbs for sharing your ideas with us!

For more fun allergy friendly ideas for your kids, visit our kids page and subscribe to our site so you don’t miss anything new!

Tiffany Rogers

Tiffany is the mother of a child with multiple severe food allergies, wife of a husband with food allergy sensitivities, and manages a few allergies of her own. As Founder of Allergy Cookie, her goal is to provide you with information to simplify living with multiple food allergies and celebrate life in the process. Tiffany has served as a local Chair for the FARE Walk for Food Allergy, Community Events Director and General Board Member for the Utah Food Allergy Network, and Support Group Leader for NNMG Food Allergic Families of Utah. In addition to blogging and publishing books about living with food allergies, Tiffany shares an empowering message as a public speaker at conferences supporting the newly diagnosed and others facing challenges in the kitchen. Tiffany's latest project is the newly formed Chef Free Club, a plant-based, gluten-free and allergy friendly cooking club for kids! Connect with Tiffany via Linked In!

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