Maintaining an ideal weight is an important part of healthy living.  A healthy weight allows you to function at the best of your abilities and prevents you from serious health problems both now and in the future. If your child's diet is restricted due to food allergies, little to no weight gain may be a sign of nutrient deficiency.

At Allergy Cookie, we strive to provide you with the simplest ways to keep you and your family healthy by providing recipes and meal ideas with a wide range of ingredients.  As a natural side benefit to cooking free of milk and eggs, you will be happy to know that many of our recipes are naturally low in cholesterol as well.

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