5 Things Doctors Should Include With Food Allergy Diagnosis

Food allergy diagnosis is hard to believe.  How could something that is good for you... actually be bad for you?  And while patients and their caregivers often go through a grieving process before they fully accept their newly diagnosed condition, not all of them complete…

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Easy Greepleberry Smoothie

This purple-looking blueberry smoothie is actually green because hiding inside is delicious, good-for you spinach.  And with a fun name like Greepleberry, why wouldn't your kids want to try it? We think it tastes even better when you sip it through a straw.  Enjoy! [amd-zlrecipe-recipe:25]

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5 Ways to Ensure Adequate Nutrition on a Restricted Diet

When you are diagnosed with food allergies it's easy to shift your focus to just making sure you're avoiding the foods that are unsafe for you, rather than ensuring you are getting adequate nutrition.  However, when you start limiting specific food categories from your diet,…

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Rich Chocolate Caramel Coins (top 8 allergen free!)

These heavenly coins really do make you feel rich!  Enjoy chocolatey caramel goodness without any of the top 8 food allergens.  For St. Patrick's Day, these coins are a fun twist on those foil-wrapped chocolate gold coins little leprechauns tend to leave everywhere. This is…

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Has Your School Received Their Free Supply of Epinephrine?

In November 2013, federal legislation encouraging states to pass laws allowing epinephrine to be stocked in schools was signed into action. The legislation is designed to protect children who may experience unexpected anaphylaxis while at school.  While most kids with diagnosed life-threatening food allergies already…

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