Celebrate spring by encouraging your kids to get out and enjoy nature while eating these healthy little treats! As an added benefit, your kids will learn a few fun facts about caterpillars too! When you're done, transform your caterpillar into a beautiful butterfly! A special…
Food allergies cause a lot of stress not only to the patients who suffer from them but also to their caregivers, families, extended families, and other members of their social circles. Whether you have food allergies or just know someone who does, it is important…
With food allergies on the rise, many schools are implementing food policies requiring that any food brought into the classroom (whether for a child’s birthday or a class activity) be store-bought and free of nuts, eggs, gluten or any combination of the above. Some schools…
This healthy and delicious side dish is easy to make and can even become the focal point of your meal. Simply serve it along side grilled chicken or steak or for a truly vegan meal, serve these vegetables over noodles or rice, and maybe some…
Earlier this week, Dr. Scott Sicherer of Mount Sinai Hospital and Dr. Madelyn Fernstrom, NBC News Health and Diet Editor appeared on the Today Show to talk about kids with food allergies. Here's five key points they discussed: 1. Environmental factors seem to be responsible for…
So you want to send a treat to school for your child's birthday but because of food allergies in the classroom you are only allowed to send store-bought items that are gluten, nut, & egg free... this seems a little overwhelming and unrealistic, right? Amazingly…
This easy casserole recipe is a nice way to switch things up and add more variety to your weekly meals and cleanup is a breeze too! [amd-zlrecipe-recipe:18]
With heart-shaped chicken breasts, this Chicken Parmesan recipe is an easy way to add a little romance to that special day, and makes for a fun, healthy Valentines dinner. [amd-zlrecipe-recipe:17]
Add a little romance to your Valentines Day dinner by cutting your chicken breasts into heart shapes using this easy-to-follow method:
Your kids will love cutting sugar cookies into shapes and decorating them with icing. The best part is you don't have to mix up any special flour or even turn on the oven -- your kids can follow this video to make the cookies all…