Best Ever Gluten Free Waffles

There's not much difference between these gluten-free vegan waffles, and the gluten-filled variety.  They are hearty, delicious, and satisfying, especially when smothered with sunbutter and syrup!  They also freeze well for quick breakfasts when you're on the go. [amd-zlrecipe-recipe:11]

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Symptoms of Food Allergies in Breastfeeding Babies

A skin rash, excessive spitting up or gas, constipation, stomach cramps, bright green or black stool, ear pain, and refusal to eat are just some of the signs you may see signaling a possible food allergy in your baby. But these symptoms aren’t necessarily signs…

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A Quick and Easy Way to Include Food Allergic Guests at Your Next Party or Event

Food is a major part of any celebration.  But for people with food allergies, the challenge of selecting from salads covered by mysterious dressings, casseroles full of who knows what, or sitting on the sidelines while everyone socializes around the dessert table can be a…

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How to Handle Stress and Cope Emotionally As You Adapt To Life With Food Allergies

Upon a recent diagnosis of a food allergy for you or your child, learning how handle the stress that comes from this new change is just as important as learning how to cook to accommodate your allergy.  Below are 7 coping strategies to help you…

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