The Kids With Food Allergies Foundation: An Invaluable Resource!

The Kids With Food Allergies Foundation was one of the first online resources we found as a newly diagnosed family.  Their "getting started" resources helped us make sense of food one day at a time and their online webinars were among the first to help…

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Fruity Valentine No Bake Cookies (shhh, they’re healthy too!)

These cookies are so easy and fun to make with the kids and nothing says "Happy Valentines Day!" like pink, red, and purple fruity goodness (except maybe chocolate, of course)! Made with certified organic ingredients, low sugar and zero cholesterol, I've even let my kids…

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How Food Allergy Bullying Can Be Deadly and 6 Ways to Stop It

The food allergy community is mourning the loss of a promising future food allergy advocate, Chandler Swink, a 19 year-old student on full scholarship at Oakland University, who had planned to go into nursing. While the full details surrounding his death are unclear, we do…

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Answering Questions About Epinephrine While Mourning the Loss of Joseph DeNicola

I've shed many tears this week while reading the updates of Joseph DeNicola's story.  The entire food allergy community is mourning the loss of a boy that most of us never knew, but many of us know all too well. As a food allergy support…

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How One Small Teal Pumpkin Has Made a Big Difference to Many

Food allergy families were pleasantly bombarded with love and support shown them this year as their children enjoyed trick or treating benefited by the Teal Pumpkin Project. Barbara, who lives in the small town of Ferron, Utah was overwhelmed with emotion when she saw a…

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Discovering Food Allergies: One Mother’s Life Changing Story

The faint cries gradually become louder as I realize that they aren’t coming from that neglecting mother’s cart at the grocery store… they’re coming from my son’s room.  It’s three o’clock in the morning and I am again ripped out of REM sleep for the…

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6 Reasons Not to Be Offended When Allergies Aren’t Taken Seriously

It’s not surprising that so many people in the world don’t understand allergies the way a parent of a child with a life threatening food allergy does. 1. Food Allergies Are NOT “One-Size Fits All” Food allergies are different for everyone.  Some food allergies, most…

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Why Moms Without Food Allergy Kids Want More Food Free Fun

With food allergies on the rise, more parents are moving to food free alternatives for celebrating birthdays, trick or treat goodies, Valentines, and other special events. But food allergy families aren’t the only people who appreciate these gestures.  Childhood obesity rates are also on the…

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5 Ways to Ensure Adequate Nutrition on a Restricted Diet

When you are diagnosed with food allergies it's easy to shift your focus to just making sure you're avoiding the foods that are unsafe for you, rather than ensuring you are getting adequate nutrition.  However, when you start limiting specific food categories from your diet,…

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